If you have gotten slack about maintaining good oral hygiene, now is as good a time as any to get back into the swing of things. Taking better care of your teeth and gums is one of those things that, like so many others, can only be maintained if you make it a regular habit.
Preventative dental care is a priority at Dr. Motiwala’s clinic. Our mission is to provide excellent dental care so that each patient can experience the joy of a radiant smile. You can rely on us for a full range of services aimed at preserving your teeth and lowering your risk of dental disease. It is never too late to begin a new routine of oral care, even if your current practices are less than ideal. I recommend utilizing the following strategies.
Don’t go anywhere without first ensuring that your mouth is spotless. You can boost your self-esteem greatly by greeting the day (and anyone you come into close contact with!) with a friendly kisser. It’s useful for getting rid of bacteria that formed overnight, freshening your breath, protecting against coffee stains, and more.
Whoa, if you’re not a flosser or if you’ve stopped in the past. Plaque, which can cause gum disease, can only be removed from teeth and gums by using dental floss. Get your dentist to show you how to do it right.
You should wait at least two minutes. Plaque is less effectively removed because many people are good about how often they brush, but not how long they spend doing it. To ensure you brush for the recommended two minutes, set a timer for two minutes.
Take advantage of a tongue scraper. You can find them in any drug store or pharmacy, and some even have a scraping pad on the back of the handle. You can prevent bad breath and remove harmful bacteria by gently scrubbing your tongue.
Never use anything but a straw. You can protect your teeth from the harmful effects of sugary and acidic drinks (such as soda, energy drinks, and fruit juice) by drinking them through a straw if you absolutely cannot give them up. Keep straws close by to save time and effort. Put some in the fridge, the desk drawer at work, the backpack, the car, and the purse.
We are confident that you will find Dr. Motiwala Dental Clinic & Implant Centre to be the best dental clinic for your needs. Our dental services cover a wide range of needs, and we welcome patients of all ages. Please get in touch with us right away if you have any questions about the services we offer.
Dr. Motiwala in International Press
Dr. Motiwala is a world-renowned dentist who has cared for thousands of patients from every corner of the globe. He has been featured on several news outlets; to read about it, select the network’s logo below.